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Dans- en Bewegingstherapie

Intake gesprek

Via een gratis intakegesprek overlopen we samen een aantal vragen zodat ik een idee krijg van jouw verhaal. We tasten samen af of DBT iets voor jou kan betekenen, individueel of in groep.

Individueel Consult

Je wordt uitgenodigd om in expressie te gaan steeds op je eigen tempo, op je eigen unieke manier. Ieder lichaam heeft zijn uniek bewegingsverhaal en aanpassingsvermogen.

Hoe kan een individuele sessie er uitzien?

Je draagt best comfortabele kleding en je mag je schoenen uitdoen bij het binnen komen. Jij verteld of niet, jij beweegt of niet…ik pik ten allen tijde in op jouw ademhaling, jouw lichaamstaal, hoe groot of klein de beweging op dit moment ook is. Ik ondersteun jou lichaam in alles wat zich op dit moment aandient op gebied van denken, voelen, intuitie, lichamelijke sensaties, gewaarwordingen, verbeelding, … Ik nodig je uit om in expressie te gaan steeds op je eigen tempo, op je eigen unieke manier. Ieder lichaam heeft zijn uniek bewegingsverhaal en aanpassingsvermogen. Indien je lichaam vandaag te kwetsbaar is reik ik je graag andere expressie mogelijkheden aan zoals krijt, verf, klei, potlood of papier… of respecteren samen de stilte. Om hetgeen wat zich aandient levend te houden en te kunnen integreren in je dagelijks leven geef ik je soms opdrachten mee tussen sessies in.

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Door contact met me op te nemen via mail of tel:
0478 – 666 286

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